About This

• MINDFULNESS NECKLACE: Our deep breathing tool is designed with the perfect opening and two-flow airway to provide the ideal resistance for your exhalation,which is scientifically researched to have a calming effect on the human brain, relaxing the brain, balancing the body's energy, and relieving stress, thus improving the quality of sleep and relieving anxiety
• ANXIETY RELIEF ITEMS:Enjoy the healing of music and find your inner peace and total relaxation with this on-the-go meditation tool.You can tune almost anywhere: at home, during office breaks, in the car, with friends, on your yoga mat, in nature, the possibilities are truly endless
• FIND INNER PEACE THROUGH REPETITIVE BREATHING: Remove the "whistle" from the "cap," inhale through the nose for 3 seconds and hold for 5 seconds, then exhale slowly using the Breathing Tool, blowing a smooth, long tone and having for 6 to 8 seconds. This is one breathing cycle, and we recommend a minimum of 6 breathing cycles to achieve inner peace and release meaningless thoughts and anxieties
• YOU WILL RECEIVE：a meditation necklace,a spare wax cord, a velvet storage bag,1 storage box, and the product manual; beautifully packaged, it would bring a clear and nice sound to all your families, even your cute pets
• ABOUT 528 HZ FREQUENCY:528 HZ is scientifically researched to have a calming effect on the human brain, relaxing the brain, balancing the body's energy, and relieving stress, thus improving the quality of sleep and relieving anxiety